Where in the world is Whitney?

WOW!  It has been a crazy year!  I have been really really busy lately, but it is all self inflicted.   2 years ago, i was sitting behind my desk at the JCC (miserable) and now I own my own personal training studio AND... I have expanded!  On October 29th, we opened The Fitness Lab Cycling Studio!  I have had computrainer classes the past few winters, but now I offer 2-3 classes a day!  It is a lot of work, but I love what I do and love teaching people how to train smarter with power! I am working really hard, but I am sure that it will all pay off, and I will eventually get in a rhythm! 

Speaking of power,  I discovered that I love cyclocross (when I am not crashing)!  I have been coaching cyclocross racers the past few years, and I thought that I would give it a try (there had to be a reason why my athletes love it).  Yep, one race and then I was addicted! I secretly knew that would happen.  So, now I am chasing the OVCX cyclocross series around the midwest, trying to win the Cat 4 title.  I am really excited to start racing Cat 3, but I am going to upgrade once I get in my 7 points races in the series.   I am making a video to document all of my off road fun, I will post it soon!  I am already excited about next winter.  It will give me something to look forward to once the triathlon season is over. 

Once the cyclocross season is over (December), I am full throttle Coeur D' Alene Ironman training, which is in June!